{"id":3136,"date":"2017-01-08T08:53:32","date_gmt":"2017-01-08T08:53:32","guid":{"rendered":"https:\/\/demo8.thuythu.com\/archangelsvn\/vi-sao-ban-nen-uong-ruou-vang-hang-ngay\/"},"modified":"2017-01-08T08:53:32","modified_gmt":"2017-01-08T08:53:32","slug":"vi-sao-ban-nen-uong-ruou-vang-hang-ngay","status":"publish","type":"post","link":"https:\/\/demo8.thuythu.com\/archangelsvn\/vi-sao-ban-nen-uong-ruou-vang-hang-ngay\/?lang=en","title":{"rendered":"V\u00ec sao b\u1ea1n n\u00ean u\u1ed1ng r\u01b0\u1ee3u vang h\u00e0ng ng\u00e0y"},"content":{"rendered":"

U\u1ed1ng r\u01b0\u1ee3u vang, \u0111\u1eb7c bi\u1ec7t l\u00e0 vang \u0111\u1ecf gi\u00fap cho tr\u00e1i tim kh\u1ecfe m\u1ea1nh, gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

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U\u1ed1ng r\u01b0\u1ee3u vang \u0111i\u1ec1u \u0111\u1ed9, \u0111\u1eb7c bi\u1ec7t l\u00e0 vang \u0111\u1ecf kh\u00f4ng ch\u1ec9 gi\u1eef cho tr\u00e1i tim kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng.<\/strong><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc k\u1ebft lu\u1eadn, u\u1ed1ng r\u01b0\u1ee3u vang \u0111i\u1ec1u \u0111\u1ed9 s\u1ebd mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe. Nh\u01b0ng u\u1ed1ng nh\u01b0 n\u00e0o l\u00e0 h\u1ee3p l\u00fd? Theo H\u01b0\u1edbng d\u1eabn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng cho ng\u01b0\u1eddi M\u1ef9 2010, c\u00f4ng b\u1ed1 b\u1edfi B\u1ed9 N\u00f4ng nghi\u1ec7p Hoa K\u1ef3: \u201cN\u00ean u\u1ed1ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i, 1 ly v\u1edbi ph\u1ee5 n\u1eef v\u00e0 1-2 ly r\u01b0\u1ee3u vang v\u1edbi nam gi\u1edbi m\u1ed7i ng\u00e0y\u201d. Khi tu\u00e2n th\u1ee7, b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c 12 l\u1ee3i \u00edch sau:<\/p>\n

R\u00e8n luy\u1ec7n tr\u00ed \u00f3c<\/strong><\/p>\n

Ti\u1ebfn s\u0129 Tedd Goldfinger c\u1ee7a tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Arizona School of Medicine kh\u1eb3ng \u0111\u1ecbnh, u\u1ed1ng r\u01b0\u1ee3u vang \u0111i\u1ec1u \u0111\u1ed9 l\u00e0m t\u0103ng l\u01b0\u1ee3ng HDL cholesterol, ng\u0103n ng\u1eeba t\u1eafc \u0111\u1ed9ng m\u1ea1ch v\u00e0 c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb. \u0110\u00e2y c\u0169ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p hi\u1ec7u qu\u1ea3 ng\u0103n ng\u1eeba c\u1ee5c m\u00e1u \u0111\u00f4ng v\u00e0 gi\u1ea3m vi\u00eam m\u1ea1ch m\u00e1u \u2013 c\u1ea3 hai \u0111\u1ec1u c\u00f3 li\u00ean quan \u0111\u1ebfn suy gi\u1ea3m nh\u1eadn th\u1ee9c v\u00e0 b\u1ec7nh tim.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u \u0111\u00e3 l\u00e0m m\u1ed9t th\u00ed nghi\u1ec7m nh\u1ecf. C\u1ee5 th\u1ec3, h\u1ecd \u0111\u01b0a ra m\u1ed9t s\u1ed1 c\u00e2u \u0111\u1ed1 ghi nh\u1edb v\u1edbi ph\u1ee5 n\u1eef U70. K\u1ebft qu\u1ea3 cho th\u1ea5y, nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng 1 ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y c\u00f3 kh\u1ea3 n\u0103ng ghi nh\u1edb t\u1ed1t h\u01a1n.<\/p>\n

\u1ed4n \u0111\u1ecbnh c\u00e2n n\u1eb7ng<\/strong><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng r\u01b0\u1ee3u vang \u0111i\u1ec1u \u0111\u1ed9 th\u01b0\u1eddng \u00edt khi b\u1ecb b\u00e9o ph\u00ec. Th\u00f3i quen n\u00e0y c\u0169ng l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 th\u1eeba v\u00e0 k\u00edch th\u01b0\u1edbc v\u00f2ng eo. U\u1ed1ng r\u01b0\u1ee3u vang \u201ckhuy\u1ebfn kh\u00edch\u201d c\u01a1 th\u1ec3 \u0111\u1ed1t ch\u00e1y calo.<\/p>\n

U\u1ed1ng bia c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/p>\n

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\"V\u00ec<\/a><\/div>\n
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U\u1ed1ng r\u01b0\u1ee3u, \u0111\u1eb7c bi\u1ec7t l\u00e0 r\u01b0\u1ee3u vang, r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<\/div>\n<\/div>\n

T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng<\/strong><\/p>\n

Trong m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a Anh, nh\u1eefng ng\u01b0\u1eddi u\u1ed1ng kho\u1ea3ng m\u1ed9t ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y gi\u1ea3m nguy c\u01a1 b\u1ecb nhi\u1ec5m tr\u00f9ng do vi khu\u1ea9n Helicobacter pylori \u2013 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y vi\u00eam lo\u00e9t v\u00e0 ung d\u1ea1 d\u00e0y \u2013 l\u00ean t\u1edbi 11%.<\/p>\n

U\u1ed1ng \u00edt nh\u1ea5t n\u1eeda ly m\u1ed7i ng\u00e0y c\u0169ng b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m do vi khu\u1ea9n salmonella (gi\u1ed1ng vi khu\u1ea9n h\u00ecnh que) khi ti\u1ebfp x\u00fac v\u1edbi th\u1ef1c ph\u1ea9m b\u1ecb \u00f4 nhi\u1ec5m, theo m\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a T\u00e2y Ban Nha.<\/p>\n

Ng\u0103n ng\u1eeba ung th\u01b0: bu\u1ed3ng tr\u1ee9ng, v\u00fa v\u00e0 ru\u1ed9t k\u1ebft<\/strong><\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u \u1edf \u00dac kh\u1eb3ng \u0111\u1ecbnh, m\u1ed9t ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y l\u00e0m gi\u1ea3m nguy c\u01a1 ung th\u01b0 bu\u1ed3ng tr\u1ee9ng \u0111\u1ebfn 50% \u2013 m\u1ed9t con s\u1ed1 kh\u1ed5ng l\u1ed3. Nghi\u00ean c\u1ee9u tr\u01b0\u1edbc \u0111\u00e2y t\u1ea1i \u0110\u1ea1i h\u1ecdc Hawaii c\u0169ng c\u00f3 k\u1ebft qu\u1ea3 t\u01b0\u01a1ng t\u1ef1.<\/p>\n

C\u00e1c chuy\u00ean gia gi\u1ea3i th\u00edch, nguy\u00ean nh\u00e2n l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0 r\u1ea5t ph\u1ed5 bi\u1ebfn trong r\u01b0\u1ee3u vang. K\u1ebft qu\u1ea3 c\u1ee7a nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y t\u1ea1i \u0110\u1ea1i h\u1ecdc Michigan c\u0169ng cho th\u1ea5y, m\u1ed9t ly r\u01b0\u1ee3u vang \u0111\u1ecf gi\u00fap ti\u00eau di\u1ec7t t\u1ebf b\u00e0o ung th\u01b0 bu\u1ed3ng tr\u1ee9ng trong \u1ed1ng nghi\u1ec7m.<\/p>\n

Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1ea1i Cedars-Sinai Medical Center \u1edf Los Angeles, u\u1ed1ng r\u01b0\u1ee3u vang c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba ung th\u01b0 v\u00fa. Trong T\u1ea1p ch\u00ed S\u1ee9c kh\u1ecfe ph\u1ee5 n\u1eef (Journal of Women\u2019s Health), c\u00e1c nh\u00e0 khoa h\u1ecdc c\u0169ng gi\u1ea3i th\u00edch, h\u00f3a ch\u1ea5t trong v\u1ecf v\u00e0 h\u1ea1t qu\u1ea3 nho \u0111\u1ecf l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 estrogen trong khi t\u0103ng testosterone \u1edf ph\u1ee5 n\u1eef ti\u1ec1n m\u00e3n kinh \u2013 gi\u1ea3m nguy c\u01a1 ph\u00e1t tri\u1ec3n ung th\u01b0 v\u00fa.<\/p>\n

\u0110\u1eb7c bi\u1ec7t, nhi\u1ec1u nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Leicester (Anh) b\u00e1o c\u00e1o t\u1ea1i H\u1ed9i ngh\u1ecb khoa h\u1ecdc qu\u1ed1c t\u1ebf l\u1ea7n th\u1ee9 2 c\u0169ng kh\u1eb3ng \u0111\u1ecbnh, ti\u00eau th\u1ee5 r\u01b0\u1ee3u vang \u0111\u1ecf v\u1eeba ph\u1ea3i c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m t\u1ef7 l\u1ec7 ung th\u01b0 ru\u1ed9t kho\u1ea3ng 50%.<\/p>\n

Nu\u00f4i d\u01b0\u1ee1ng x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe<\/strong><\/p>\n

U\u1ed1ng 1 ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y c\u0169ng gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng m\u1ee9c \u0111\u1ed9 estrogen. K\u00edch th\u00edch n\u1ed9i ti\u1ebft t\u1ed1 n\u1eef estrogen \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c m\u1ea1nh c\u1ee7a x\u01b0\u01a1ng v\u00e0 ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n

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\"V\u00ec<\/a><\/div>\n
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U\u1ed1ng 1 ly r\u01b0\u1ee3u m\u1ed7i ng\u00e0y t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef.<\/p>\n<\/div>\n<\/div>\n

Ng\u0103n ch\u1eb7n r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng trong m\u00e1u<\/strong><\/p>\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u 10 n\u0103m c\u1ee7a tr\u01b0\u1eddng Y Harvard, ph\u1ee5 n\u1eef ti\u1ec1n m\u00e3n kinh \u1ed1ng m\u1ed9t ho\u1eb7c hai ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y gi\u1ea3m kh\u1ea3 n\u0103ng m\u1eafc ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2 \u0111\u1ebfn 40%. Nguy\u00ean nh\u00e2n do r\u01b0\u1ee3u vang l\u00e0m gi\u1ea3m \u0111\u1ec1 kh\u00e1ng insulin \u1edf b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.<\/p>\n

Gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m<\/strong><\/p>\n

Theo k\u1ebft qu\u1ea3 c\u1ee7a m\u1ed9t nh\u00f3m nghi\u00ean c\u1ee9u t\u1eeb nhi\u1ec1u tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc \u1edf T\u00e2y Ban Nha b\u00e1o c\u00e1o tr\u00ean t\u1ea1p ch\u00ed BMC Medicine, r\u01b0\u1ee3u vang c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u thu th\u1eadp d\u1eef li\u1ec7u tr\u00ean 2.683 \u0111\u00e0n \u00f4ng v\u00e0 2.822 ph\u1ee5 n\u1eef tu\u1ed5i t\u1eeb 55-80 n\u0103m trong kho\u1ea3ng th\u1eddi gian b\u1ea3y n\u0103m. Nh\u1eefng ng\u01b0\u1eddi tham gia ph\u1ea3i ho\u00e0n th\u00e0nh m\u1ed9t b\u1ea3ng c\u00e2u h\u1ecfi t\u1ea7n s\u1ed1 th\u1ef1c ph\u1ea9m m\u1ed7i n\u0103m, trong \u0111\u00f3 bao g\u1ed3m chi ti\u1ebft v\u1ec1 l\u01b0\u1ee3ng r\u01b0\u1ee3u vang ti\u00eau th\u1ee5 c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n m\u1ed7i ng\u01b0\u1eddi.<\/p>\n

K\u1ebft qu\u1ea3 cho th\u1ea5y, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng v\u00e0 ph\u1ee5 n\u1eef u\u1ed1ng 2-7 ly r\u01b0\u1ee3u vang m\u1ed7i tu\u1ea7n \u00edt b\u1ecb tr\u1ea7m c\u1ea3m h\u01a1n.<\/p>\n

Ch\u1ed1ng l\u00e3o h\u00f3a<\/strong><\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u thu\u1ed9c Tr\u01b0\u1eddng Y Harvard kh\u1eb3ng \u0111\u1ecbnh, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng l\u00e3o h\u00f3a.<\/p>\n

C\u1ee5 th\u1ec3, resveratrol l\u00e0 h\u1ee3p ch\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong r\u01b0\u1ee3u vang v\u00f4 c\u00f9ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. L\u01b0\u1ee3ng resveratrol c\u00f3 trong v\u1ecf c\u1ee7a nh\u1eefng qu\u1ea3 nho \u0111\u1ecf. Qu\u1ea3 vi\u1ec7t qu\u1ea5t, nam vi\u1ec7t qu\u1ea5t v\u00e0 qu\u1ea3 h\u1ea1ch c\u0169ng l\u00e0 ngu\u1ed3n d\u1ed3i d\u00e0o h\u1ee3p ch\u1ea5t n\u00e0y<\/p>\n

Ph\u00e1t hi\u1ec7n \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Cell Metabolismoffer, c\u0169ng l\u00e0 b\u1eb1ng ch\u1ee9ng thuy\u1ebft ph\u1ee5c \u0111\u1ea7u ti\u00ean v\u1ec1 li\u00ean k\u1ebft ch\u1eafc ch\u1eafn gi\u1eefa c\u00e1c \u0111\u1eb7c t\u00ednh ch\u1ed1ng l\u00e3o h\u00f3a c\u1ee7a resveratrol v\u00e0 gen SIRT1.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u ti\u1ebfn h\u00e0nh t\u1ea1i \u0110\u1ea1i h\u1ecdc London ph\u00e1t hi\u1ec7n, procyanidin, h\u1ee3p ch\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong r\u01b0\u1ee3u vang \u0111\u1ecf, gi\u1eef cho c\u00e1c m\u1ea1ch m\u00e1u kh\u1ecfe m\u1ea1nh v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd. C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u c\u0169ng kh\u1eb3ng \u0111\u1ecbnh, r\u01b0\u1ee3u vang \u0111\u1ecf \u0111\u01b0\u1ee3c l\u00e0m theo c\u00e1ch truy\u1ec1n th\u1ed1ng c\u00f3 m\u1ee9c \u0111\u1ed9 procyanidin cao h\u01a1n c\u00e1c lo\u1ea1i r\u01b0\u1ee3u kh\u00e1c.<\/p>\n

B\u1ea3o v\u1ec7 da kh\u1ecfi b\u1ecb ch\u00e1y n\u1eafng<\/strong><\/p>\n

Tr\u00ean t\u1ea1p ch\u00ed Journal of Agricultural Food and Chemistry, c\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc Barcelona \u1edf T\u00e2y Ban Nha kh\u1eb3ng \u0111\u1ecbnh, r\u01b0\u1ee3u vang \u0111\u1ecf gi\u00fap gi\u1ea3m c\u00e1c t\u00e1c h\u1ea1i c\u1ee7a tia UV (tia c\u1ef1c t\u00edm).<\/p>\n

H\u1ecd gi\u1ea3i th\u00edch, khi c\u00e1c tia UV ti\u1ebfp x\u00fac v\u1edbi da ng\u01b0\u1eddi, ch\u00fang k\u00edch ho\u1ea1t c\u00e1c ph\u1ea3n \u1ee9ng oxy (ROS), k\u00edch th\u00edch c\u00e1c enzyme kh\u00e1c g\u00e2y t\u1ed5n h\u1ea1i c\u00e1c t\u1ebf b\u00e0o da. Flavonoids t\u00ecm th\u1ea5y trong r\u01b0\u1ee3u vang v\u00e0 nho, \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a ROS trong c\u00e1c t\u1ebf b\u00e0o da khi x\u00fac v\u1edbi \u00e1nh s\u00e1ng m\u1eb7t tr\u1eddi.<\/p>\n

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\"V\u00ec<\/a><\/div>\n
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Ch\u1ed1ng l\u00e3o h\u00f3a, b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c h\u1ea1i c\u1ee7a tia UV l\u00e0 nh\u1eefng l\u00fd do \u0111\u1ec3 b\u1ea1n duy tr\u00ec th\u00f3i quen u\u1ed1ng r\u01b0\u1ee3u \u0111i\u1ec1u \u0111\u1ed9.<\/p>\n<\/div>\n<\/div>\n

Ng\u0103n ng\u1eeba m\u00f9 l\u00f2a<\/strong><\/p>\n

Tho\u00e1i h\u00f3a \u0111i\u1ec3m v\u00e0ng li\u00ean quan \u0111\u1ebfn tu\u1ed5i l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y m\u00f9 \u1edf nh\u1eefng ng\u01b0\u1eddi M\u1ef9 tr\u00ean 50 tu\u1ed5i, nguy\u00ean nh\u00e2n do s\u1ef1 ph\u00e1t tri\u1ec3n qu\u00e1 m\u1ee9c c\u1ee7a c\u00e1c m\u1ea1ch m\u00e1u (angiogenesis) trong m\u1eaft.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1ea1i Washington University School of Medicine \u1edf St. Louis b\u00e1o c\u00e1o trong t\u1edd American Journal of Pathology, r\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a angiogenesis, ng\u0103n ng\u1eeba m\u00f9 l\u00f2a.<\/p>\n

C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u gi\u1ea3i th\u00edch, resveratrol l\u00e0 h\u1ee3p ch\u1ea5t trong r\u01b0\u1ee3u vang c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 th\u1ecb l\u1ef1c. Nho, qu\u1ea3 vi\u1ec7t qu\u1ea5t, \u0111\u1eadu ph\u1ed9ng v\u00e0 m\u1ed9t s\u1ed1 c\u00e2y kh\u00e1c c\u0169ng r\u1ea5t gi\u00e0u resveratrol.<\/p>\n

B\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 sau \u0111\u1ed9t qu\u1ef5<\/strong><\/p>\n

R\u01b0\u1ee3u vang \u0111\u1ecf c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 n\u00e3o kh\u1ecfi b\u1ecb h\u01b0 h\u1ea1i sau \u0111\u1ed9t qu\u1ef5. Resveratrol trong r\u01b0\u1ee3u vang \u0111\u1ecf l\u00e0m t\u0103ng m\u1ee9c \u0111\u1ed9 oxygenase heme, m\u1ed9t lo\u1ea1i enzyme b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o th\u1ea7n kinh trong n\u00e3o kh\u1ecfi b\u1ecb t\u1ed5n th\u01b0\u01a1ng.<\/p>\n

Ng\u01b0\u1eddi c\u00f3 th\u00f3i quen u\u1ed1ng 1 ly r\u01b0\u1ee3u vang m\u1ed7i ng\u00e0y, khi b\u1ecb c\u01a1n \u0111\u1ed9t qu\u1ef5, n\u00e3o s\u1eb5n s\u00e0ng \u0111\u1ec3 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 v\u00ec n\u1ed3ng \u0111\u1ed9 enzyme cao h\u01a1n.<\/p>\n

C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng ph\u1ed5i, gan<\/strong><\/p>\n

C\u00e1c nh\u00e0 khoa h\u1ecdc H\u00e0 Lan khi b\u00e1o c\u00e1o k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh, resveratrol c\u00f3 trong r\u01b0\u1ee3u vang \u0111\u1ecf, tr\u1eafng r\u1ea5t t\u1ed1t cho ph\u1ed5i.<\/p>\n

T\u01b0\u01a1ng t\u1ef1, m\u1ed9t nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n t\u1ea1i UC San Diego School of Medicine k\u1ebft lu\u1eadn, u\u1ed1ng r\u01b0\u1ee3u vang \u0111i\u1ec1u \u0111\u1ed9 gi\u1ea3m m\u1ed9t n\u1eeda nguy c\u01a1 c\u1ee7a b\u1ec7nh gan nhi\u1ec5m m\u1ee1.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

U\u1ed1ng r\u01b0\u1ee3u vang, \u0111\u1eb7c bi\u1ec7t l\u00e0 vang \u0111\u1ecf gi\u00fap cho tr\u00e1i tim kh\u1ecfe m\u1ea1nh, gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch, ng\u0103n ng\u1eeba lo\u00e3ng x\u01b0\u01a1ng.<\/p>\n","protected":false},"author":2,"featured_media":3138,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[55],"tags":[62,58],"_links":{"self":[{"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/posts\/3136"}],"collection":[{"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/comments?post=3136"}],"version-history":[{"count":0,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/posts\/3136\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/media\/3138"}],"wp:attachment":[{"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/media?parent=3136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/categories?post=3136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demo8.thuythu.com\/archangelsvn\/wp-json\/wp\/v2\/tags?post=3136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}